I know how you feel with thoughts of death by suicide because I have spent many thoughts ...
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Feeling unsupported or isolated can be incredibly challenging, especially when you’re longing for meaningful connections. I understand ...
Life can sometimes feel like a stormy sea, tossing us between the waves of anxiety and depression. ...
Forgiving ourselves for past mistakes can feel like an overwhelming challenge, but it’s also one of the ...
Societal pressures can make us feel like we’re constantly running on a never-ending treadmill. The demands can ...
Life often throws challenges our way, and during these times, the words we speak to ourselves hold ...
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