For this Love Yourself to Life Monday Moments segment we are going to learn about our mindset and nutrition. With the season we are in, many of us have had a decrease in movement and an increase in food intake. Naieema the Nutritionista™ is going to help us get our SNAP back in regards to our Mindset and Nutrition.
Time: 5:30pm EST
6:30pm CST
Naieema is the CEO of Mindset Nutrition for HER. She is a Mindset and Nutrition Coach and creator of the Get Your SNAP™ System. Naieema helps busy, professional women say bye-bye to diet culture and hello to lasting weight loss and their confidence. By combining research-based nutrition information with mindset, she helps women hit their weight loss goals without giving carbs, without killing themselves in the gym and without dieting.
Unlike many industry experts, her entire PhDc & 18-year nursing career has been spent helping women get their bodies and confidence back. The strategies Naieema advises on aren’t based on theory; they’re based on time-tested, proven & practical strategies that get amazing results. In other words, Naieema is the real deal.